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BAM is a cultural park. An inclusive place with a strong soul and identity with a program of cultural experiences inspired by the United Nations sustainability goals. Experiences able to innovatively explore, with an international scope, the nature-nurture combination, experimenting with new "open air" formats that put citizens at the centre of each experience: BAMoments
Spring Summer Autumn Winter
18 September @ 10:30 - 11:30
Icona località Fitness area

BAM Senior Fitness 18.9

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
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23 September @ 16:45 - 17:45
Icona località giardino De Castillia 28

BAM Workshop KIDS Orti: Cleaning the garden and a visit to the bugs hotels

Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers, with their colours and fragrances, enrich the garden and attract helpful … Continued
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23 September @ 19:00 - 20:00
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BOOTCAMP 23.9

The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience.  1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
Find out moreFreccia verso destra
24 September @ 08:00 - 09:00
Icona località Area Betulle

BAM Yoga Openair 24.9

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
Find out moreFreccia verso destra
24 September @ 19:00 - 20:00
Icona località Apple Area

Physical Therapy with the Pilates Method! 24.9

Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
Find out moreFreccia verso destra
25 September @ 10:30 - 11:30
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BAM Senior Fitness 25.9

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
Find out moreFreccia verso destra
30 September @ 16:45 - 17:45
Icona località giardino De Castillia 28

BAM Workshop KIDS Orti: Last harvests

Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers, with their colours and fragrances, enrich the garden and attract helpful … Continued
Find out moreFreccia verso destra
30 September @ 19:00 - 20:00
Icona località Fitness area

BOOTCAMP 30.9

The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience.  1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
Find out moreFreccia verso destra
1 October @ 08:00 - 09:00
Icona località Area Betulle

BAM Yoga Openair 1.10

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
Find out moreFreccia verso destra
1 October @ 19:00 - 20:00
Icona località Apple Area

Physical Therapy with the Pilates Method! 1.10

Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
Find out moreFreccia verso destra
2 October @ 10:30 - 11:30
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BAM Senior Fitness 2.10

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
Find out moreFreccia verso destra
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