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BAM is a cultural park. An inclusive place with a strong soul and identity with a program of cultural experiences inspired by the United Nations sustainability goals. Experiences able to innovatively explore, with an international scope, the nature-nurture combination, experimenting with new "open air" formats that put citizens at the centre of each experience: BAMoments
Spring Summer Autumn Winter
8 October @ 08:00 - 09:00
Icona località Area Betulle

BAM Yoga Openair 8.10

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
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8 October @ 19:00 - 20:00
Icona località Apple Area

Physical Therapy with the Pilates Method! 8.10

Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
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9 October @ 10:30 - 11:30
Icona località Fitness area

BAM Senior Fitness 9.10

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
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14 October @ 19:00 - 20:00
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BOOTCAMP 14.10

Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT, Tabata, Bootcamp, Cross Training e molto altro, per un’esperienza di fitness intensa e completa.  Ogni martedì a BAM, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova, divertirsi e raggiungere nuovi … Continued
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15 October @ 08:00 - 09:00
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BAM Yoga Openair 15.10

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
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16 October @ 10:30 - 11:30
Icona località Fitness area

BAM Senior Fitness 16.10

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
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21 October @ 19:00 - 20:00
Icona località Fitness area

BOOTCAMP 21.10

The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience.  1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
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22 October @ 08:00 - 09:00
Icona località Area Betulle

BAM Yoga Openair 22.10

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
Find out moreFreccia verso destra
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